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To stop smoking is hard, and most smokers cannot quit - and if they are doing - it is only for a small amount of time. More and more people are getting in to the natural method of doing things anymore, and using herbs to stop smoking is an extremely popular way of smokers today. Anyone who has been able to quit smoking with using herbs like a preventive, swear by them as a successful aid. They help in combating the withdrawal symptoms that every smoker faces as he attempts to quit smoking. Amongst other things, the herbal cures lead to positive mood swings and lower the need to light another cigarette.
Among the natural substances that can be used by people when they want to quit smoking is Lobelia, or Indian tobacco, an old and controversial herb that has recently gain popularity to smokers who wish to quit the habit of smoking and can't. Employed for centuries as an expectorant that cleans the lungs, it was employed for asthma, bronchitis, whooping cough, or pleurisy. Many uses are connected with Lobelia - relaxants, antispasmodics, diaphoretics, reducing inflammations and pain, poultices, hyperactivity, easing muscle tension or convulsions - which are back in history until its recent popularity today. Many accept is as true helps make the taste of regular tobacco "repulsive" while other naturalists utilize it to clam the nerves and relax your body muscles, easing mild depression. Lately, current evidence suggests the herb Lobelia can produce similar effects on your body as nicotine, yet isn't addictive and helps get rid of the need to smoke. There's trouble when it is overused, for example vomiting, drowsiness, weak pulse, and respiratory failure.
Another herb is the Mimosa tea ("mimosa hostilis"), a perennial evergreen shrub that's native to northeastern Brazil as well as present in southern Mexico. The root bark may be the choice area of the plant, traditionally utilized in the preparation of a psychoactive sacramental beverage. Giving up smoking could make you are feeling anxious, or make your wheels spin but a strong cup of Mimosa tea can boost your mood and help you relax. It is not addictive and is recommended for use rather than anti-depressant medicines. Similarly, the standard Chinese CaoSu herb diminishes the need to smoke.
Smoking non-tobacco cigarettes look like regular cigarettes and are available in many flavors like burnt sienna and menthol. They provide the same sensation while smoking as regular cigarettes but are healthier because they don't contain nicotine or tar. However, you must consult your doctor before taking these or any herbal supplements, because most of them may contain substances much like drugs. You have to also eat plenty of raw or lightly steamed fruits and vegetables, drinking lots of water, juice, herbal tea, etc, to flush the nicotine. Try taking hot baths, whirlpool baths, and saunas. These make you feel better, and reduce the need to smoke. A different way to fight the craving for nicotine is to chew on a large flavored toothpick, or squirt juice into your mouth. Similarly, drinking herbal tea, that is made from five different herbs, can help you to fight the urge to smoke.